What do I offer ?

I offer causal coaching that goes straight to the heart of the matter, the cause of your problems not merely the symptoms.
These 25 minutes coaching calls are laser focused, powerful and effective.

My job is to show you your mind, help you unravel your thoughts, get in touch with your feelings, assist you to uncover beliefs that are not serving you.
I help you get insight in your present results and help you attain future goals.
and offer you a new perspective and fresh outlook on things
to enhance your overall quality of life.

I use well tested, practical and powerful tools that will 
help you manage your emotions, improve your relationship skills, maximize your productivity and modify health related behavior through self-awareness.


My ultimate goal is helping you get mentally stronger and resilient so you can life your life to the fullest.


Coachings are offered in English-French or Dutch according to your preference.







What can you bring?


You can bring all kind of topics

These topics can be related to self-growth, relationships, workplace dynamics, communication skills, career, family life, parenting.

Examples :

Self-doubt, people pleasing, burnout...

How to have difficult  conversations, how to navigate challenging relationships, marriage dynamics... 

How to get it done ,goals-setting and time management

Tried out all the diets and still can't keep it off permanently, I can teach you how 

...


Book a coaching session to see if it resonates with you.







What is life coaching not?

Life coaching is not a substitute for psychotherapy but can be an adjunct.
If you are functioning above baseline and want to improve your quality of life coaching applies.

If in doubt please contact you physician.

Glad to answer any additional questions