I offer coaching
that gets to the heart of the matter, the cause of your problems not merely the symptoms.
These 25 minutes coaching calls are focused, powerful and effective.
My job is to show you your mind, help you unravel your thoughts, get in touch with your feelings, assist you to uncover beliefs that are not serving you.
I help you get insight in your present results and help you attain future goals. I offer
you a new perspective and fresh outlook on things to get you back on track.
I use well tested, practical and powerful tools that will help you manage your emotions, improve your relationship skills, maximize your productivity and modify health related behavior through self-awareness. It is based in CBT and ACT
My ultimate goal is helping you to get mentally stronger and become more resilient so you can find your way back and live your life to the fullest.
Coachings are offered in English, French or Dutch according to your preference.