I offer different coaching programs where we take a deep dive into the material
to create the specific magic you need and the result you want.
How to feel better & The importance of emotional self-care
This is a coaching program where I teach you how you can coach yourself and gain more emotional resilience so you can have a “better than happy “ life.
Relationship Coaching Program
How to be a good spouse, mate, parent, sibling...
This is a coaching program where I teach the fundamentals to built and sustain a happy, emotionally adult relationship.
It is applicable to different types of relationships :
marriage dynamics, workplace related, parenting, aging parents… among others.
Time-management Coaching Program
How to get it done
This is a coaching program where I teach you how to deal with overwhelm, confusion and procrastination.
Weight Coaching Program
How to lose weight and keep it off permanently
This is a 6 week program where I help you get back to your natural weight and more importantly how to keep it off.
(and this is not done by dieting)
Under the tab "book a free online session"
you can book a free exploratory coaching session to see if it resonates with you